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Top 10 Mood-Boosting Foods – Eat Your Way to Happiness! By Contributing Writer Kayley Office workers getting bossed around every day naturally feel low? Besides working out, listening to music, or chatting with friends, food can also lift your mood! Studies show that certain foods can increase serotonin (the “happy hormone”), helping you feel more […]

Easiest “Fat-Burning Foods” to Get Your Hands On By Contributing Writer Kayley When people talk about “fat-burning foods,” you might immediately picture bland boiled chicken breasts or a plain vegetable salad. But the truth is, fat-burning meals can be flavorful and satisfying! Here are some delicious “fat-burning ideas” from around the world that’ll let you

Exploring the World’s Most Challenging Foods: Are You Brave Enough? 🍽️ By Contributing Writer Kayley While many consider activities like bungee jumping or skydiving the ultimate test of courage, true adventurers dare to explore the limits of their taste buds. Across the globe, there are legendary dishes that locals savor, but foreigners might find utterly

What are the traditional customs of the Reunion Dinner and the First Gathering Dinner? By Contributing Writer Kayley The Lunar New Year is a highly significant festival in Chinese society. Traditionally, on the night of the 30th day of the lunar calendar, families gather for a Reunion Dinner, followed by the First Gathering Dinner on

Christmas Recipe: Enhance Your Holiday Party Vibe With Mini Burgers Hamburgers, a classic Western dish, are easy to make and can be customized with various ingredients to create a one-of-a-kind treat. Whether you stick to the classics or experiment with new toppings, they quickly become the star of any party. Mini burgers, in particular, are

Halloween is increasingly embraced by the people of Hong Kong, which offers enjoyment for all ages. People usually have this opportunity to host parties, creating a fun atmosphere for playful antics. However, simply providing candy and soda can make a gathering feel lackluster. A Halloween party can be truly memorable with creative canapé, for example,

Traditional seafood delicacies, a must-have for catering feasts Seafood lovers are sure to remember the unique freshness, and its rich protein content makes it a boon for those on a diet. Among the popular appetizers in Hong Kong catering, such as Prawn Salad Vol-au-vent (蝦沙律酥皮盒), Grill Prawn Skewer with Cajun (香辣奇津香料燒大蝦), and Italian King Prawn

The intricate relationship between sports and food The Rugby Sevens tournament held in April not only swiftly transitioned HongKongers from an artistic atmosphere to the thrill of sports but also brought forth the frenzy of fans indulging in beer, hot dogs, and ice cream. Similarly, sports events world-wide are often associated with specific foods, like

From Artworks: Exploring Stories Behind Ingredients Hong Kong hosts world-class art exhibitions and related events every March, sparking a city-wide art frenzy. Interestingly, many artworks feature food as their theme. Take Vincent van Gogh’s “The Potato Eaters,” which portrays the harsh reality of Dutch peasant life and was one of his favorite paintings. As the

Western Dining Etiquette Dos & Don’ts Local Hongkongers are accustomed to using communal chopsticks when dining out, a practice rooted in Chinese dining etiquette for both hygiene and courtesy. In contrast to Chinese dining, Western dining involves more nuances, whether it’s a buffet, fine dining, or a cocktail party. If diners and servers understand the